• Kelly King

HEALTHY NUT BUTTER CUPS

YOUR EASY “SOMETHING SWEET” RECIPE - I have the easiest healthy and yummy recipe for you to make and you only need 3 ingredients...AND those ingredients are super versatile.


CHOCOLATE NUT BUTTER CUPS - These are dairy-free, gluten-free, vegan friendly, PALEO, KETO and overall clean. P.S they’re amazing in the freezer, they take little effort, oh and you don’t even need an oven!





Here’s what you need...

  • Chocolate chips, for dairy-free/vegan use a DF I used dairy-free from Enjoy Life Foods

  • Oil, I suggest coconut oil but I even used olive oil and they turned out exactly the same

  • Nut butter of choice, I often use raw creamy almond butter

  • Muffin cups, paper works. I’m linking my magical silicone cups because they make the prep for these SUPER easy


How to...

  • Melt the chocolate and oil in the microwave in 30-second intervals.

  • For every 1/2 cup chocolate chips, use 2 TBS oil. Stir and keep heating until melted.

  • Pour melted chocolate into a muffin cup, top with 1 TBS of nut butter, finally, top with more melted chocolate

  • Freeze for 30 minutes

  • That’s IT!


Share your own version of these with me on Facebook or Instagram!


Pin this recipe on Pinterest!






CONTACT

Kelly Elizabeth King

Based in Rhode Island

and Boston, MA

kelly@kellyelizabethking.com

©2020 RealEATable Wellness | All Rights Reserved

Website Design by Michelle Marie Studio